Self-Love is Universal Compassion

To fill a cup, one must first have water to pour from. Our Inner Dialogue is how we interact with the universe, The way we behave towards ourselves is a direct effect to everybody...

Count Yo’ Blessings

I’ve never really been into prayer because I don’t consider myself religious, but I’ve recently embodied the concept that prayer is as simple as counting my blessings.

Ritual Routine

Developing life energy rituals is key. I’ve never been one to follow a routine, but recently daily rituals have come to be very important to me.

Nutrition is the Groundwork of Health

Health is really all about being conscious, and nutrition is where conscious starts. Making an effort to be aware of what we are eating is the groundwork of good health. Then, all the other...